Daily Archives: December 15, 2011

Happy Chia Blackberry Super Smoothie

I get asked a lot: What if I already eat chia seeds? Can I eat Happy Hemp too? Yes you can!! Hemp seeds are great with almost anything, even other super foods. Today’s smoothie has both Happy Hemp and chia. The more the merrier!

Ingredients:

  • 1/2 Cup coconut water
  • 1/2 Cup vanilla yogurt
  • 2 TBSP Happy Hemp
  • 2 TBSP chia seed
  • 1/4 Cup frozen blackberries

Chia pet is optional.

Directions:

  1. Blend all ingredients into a blender.
  2. Pour into a fancy glass…. Just because you can!!
  3. Enjoy!

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Filed under Happy Gluten-Free, Happy Kids, Happy Vegetarian