How did Happy Hemp help you shed the lbs? Well let’s go back to the beginning. I started to add hemp seeds to my daily diet for a digestion aid. The weight loss was a bonus along with sleeping better, more energy and change of patterns! So here is what happened….
Reason #1. I started to take Happy Hemp daily. 2 to 4 Tablespoons. This is the key!!! HH got me into a habit of eating breakfast which I had never done. I add daily to my yogurt or I love to make smoothies. If I am in a hurry, straight out of the bag! Brain is now getting proper food to send right messages to the body!
Reason #2. After eating consistently for about 2 weeks, I started to sleep better. I did not have a problem falling asleep, but staying asleep was a huge problem. I would wake 2 to 3 times a night… tossing and turning and ultimately waking up exhausted. The hemp seeds were helping me get a good nights sleep. I was waking up refreshed. My body started to feel less stressed and less fatigued. I felt alert and focused. Sleep is one of the single most healthy things you can do for your body!!
Reason # 3. Sleeping better meant, I started to have more energy during the day. I was on fire…..after work I would grab a yoga class or long walk with the dogs. I had energy and wanted to be moving not sitting still. Active became a way of life. I even took surf lessons!!
Reason #4. Ok so now I am eating Happy Hemp daily, body getting good food. Sleeping through the night and feeling alert. Waking up with energy which now I am making it to the gym consistently. Next came food… I felt my cravings slowly start to change. I craved a salad over the potato chips. My body wanted healthier food. Fruit was now the new candy. Healthy food meant healthier me.
Happy In. Happy Out. Happy Hemp.