Happy Sweet Potato

When I am tired, hungover or rushed there are certain items I crave. They have to cover certian criteria to make the list. Let us review…

  1. Easy: The food must take very little brain power to make.
  2. Comfort: Dish must give me an inside hug.
  3. Flavor: Taste-buds must be happy.
  4.  Clean: There has to be little to no clean up.

Sweet Potato... How I love you!

  • Sweet Potato. One per person.
  •  Tablespoons of butter
  • Butter
  • Salt and pepper to taste
  • Preheat over to 350 degrees
  • Lightly wash potatoes
  • Poke with a fork a couple times
  • Cook for 45 to 55 minutes. Test doneness by squeezing sides. Should be soft to touch.
  • Add butter, hemp and Salt and pepper to taste.
  • For additional flavor try honey or cinnamon .
  • Enjoy!

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