Happy Stuffed Peppers

This is a dish for the eyes and the tummy!! Stuffed peppers are great feast that is not only filling, but healthy.

Perfect way to kick off the fall season!!


  • 1/2 cup black beans
  • 1/2 cup uncooked long grain white rice
  • 1 cup water
  • 6 bell peppers
  • 2 (8 ounce) cans tomato sauce
  • 1/2 cup Happy Hemp
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 cup monterey jack cheese (optional for vegan)
  • salt and pepper to taste
  • 1 teaspoon Italian seasoning


  1. Preheat oven to 350 degrees
  2. Place the rice and water in a saucepan, and bring to a boil. Reduce heat, cover, and cook 20 minutes.
  3. Slice peppers in half remove and discard the tops, seeds, and membranes of the bell peppers. Arrange peppers in a baking dish.
  4. In a bowl, mix the black beans, cooked rice, 1 can tomato sauce,  garlic powder, onion powder, Happy Hemp, salt, and pepper. Spoon an equal amount of the mixture into each hollowed pepper.
  5. Mix the remaining tomato sauce and Italian seasoning in a bowl, and pour over the stuffed peppers.
  6. Bake 1 hour, basting with sauce every 15 minutes, until the peppers are tender.
  7. Last 15 minutes cover with cheese.
  8. Enjoy!


One comment

  1. Pingback: Happy Romanesco Cauliflower Pasta | happyhemp

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