Happy Seed of Change


As I’ve gotten older, it has become clear to me that I’m slowly morphing in to a creature of habit.

I know it’s good to know what you like and what you don’t like, but falling into the same routine day after day puts you at risk of not living up to your potential..


It’s important to get outside of your comfort zone every once in a while. For that is when you truly find yourself. Personally, I love a good challenge! Whether I’m tackling a new juicing cleanse alongside the latest vigorous work out or learning the in’s & out’s of accounting (scary!), it’s amazing the feeling you get accomplishing what you thought was ‘out of reach.’

In honor of change, we decided to marry two super seeds into one yummy dish: chia seeds + Happy Hemp seeds.

Screen shot 2013-03-22 at 4.20.11 PM


2 Cups coconut milk

½ Cups almond milk

½ Cup chia seeds

2 Tbsp Happy Hemp seeds, Raw

3 Tbsp agave nectar

Optional Toppings: macadamia nuts & blood oranges (your fruit of choice).

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1. In a 1-quart jar, combine almond milk, coconut milk, & agave nectar.

2. Add chia seeds, close the jar tightly with a lid & shake well to combine.

3. Refrigerate overnight.

4. Serve in small bowl & top off with Happy Hemp raw seeds, macadamia nuts & your fruit of choice.


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