Have you ever dreamt of making the perfect guy? If I could just have Brian’s personality, Joe’s eyes, John’s style, Seth’s humor, Luke’s smarts and the list goes on. Well until the boyfriend maker is created, you can create the perfect homemade cereal with as little or as many ingredients as you choose. Here’s to being realistic, kind of 😉 1/3 C coconut flakes 1/4 C sunflower seeds 1/4 C goji berries 1/4 C Happy Hemp seeds, raw 1 […]
Not only are these little balls an insanely delicious snack, the health benefits of dates may just get you a date! Here are 5 interesting facts about dates that may help if you’re going on a date: 1. Reduces night blindness 2. Helps maintain healthy weight 3. Promotes healthy bowel movement and can reduce diarrhea 4. Can reduce alcohol intoxication and help prevent hangovers 5. Increases sexual stamina Pistachio Date Truffles Yields: 6-7 truffles 1/4 C raw pistachios 1/3 C […]
It’s official: Summer is here. That means it’s important to stay hydrated. I don’t know about you, but sometimes drinking the recommended 64 oz. of water every day can seem like a daunting task. So I like to spice things up and add some fun flavors to my water…the natural way! Easy as 1,2,3. 1. Fill a pitcher with cold filtered water. 2. Add citrus, cucumbers, or herbs of your choice and keep in the refrigerator. 3. Drink up!
I can honestly say that I have never finished a single bottle of dressing before the expiration date. There’s nothing worse than throwing away food. Making your own dressing is so easy and you can make only what you need. This dressing is simple with the perfect amount of flavor. You should have most of these ingredients already in your kitchen. For the rosemary, I guarantee someone with a block of you is growing a plant of their own. Meet […]
I have become obsessed with cauliflower. This veggie is quite the chameleon- you can find a cauliflower spin on everything from mashed potatoes to pizza crust. Today we have used the white masked health crusader in place of couscous. So yummy. Enjoy! Salad: 1 1/2 cup cauliflower couscous (process cauliflower florets in food processor until you achieve a couscous-like texture) 1/3 cup cherry tomatoes, sliced 1/2 cup kalamata olives 1/4 cup chopped basil 1/2 cup sliced cucumber 1/4 cup Happy […]
Seriously how cute are these little slices of summer? This is the perfect fun snack/dessert anytime, anywhere. Enjoy! Ingredients: watermelon salt cured black olives, chopped pumpkin seeds fresh mint, chopped Happy Hemp seeds; raw optional: feta salt & pepper Directions: Cut watermelon into pizza like shapes, 1/2 inch thick. Sprinkle toppings on watermelon and serve!
Simply put, a simple salad is perfect because of the simple dressing. This recipe is just that. Simply perfect! Ingredients: 1/4 C live oil 1/4 C Lemon juice 1 tsp dijon mustard 1 1/2 tsp finely chopped shallots 1/2 tsp Happy Hemp seeds, raw 1/4 tsp honey salt & pepper to taste Directions: Put all ingredients into a ball jar and shake until emulsified Yields: 2 servings
Categories: Happy Dips & Dressings, Happy Gluten-Free, Happy Savory, Happy Sides & Salads, Happy Vegan, Happy Vegetarian, Uncategorized • Tags: dijon, dressing, marinade, salad, salad dressing, simple, vinaigrette
These little sammies are great for little ones. Perfect for afternoon snacks, lunches on the go or getting them involved in the kitchen. Plus they are gluten free! Ingredients: Cucumber slices Turkey White cheddar cheese Happy Hemp seeds, raw Directions: Sandwich together turkey, cheese, and Happy Hemp seeds between two cucumber slices. Stick a toothpick in it!
Cauliflower is probably not the first thing that comes to mind when I say pizza. Not as a topping and certainly not as the crust. I have to say I was even a little skeptical myself. I highly recommend next time you have a craving for pizza and want a fun spin and a healthier option, I dare you to give this recipe a try. You won’t be disappointed! Ingredients: 1 cup cauliflower couscous (process raw cauliflower florets in food […]