Have you ever dreamt of making the perfect guy? If I could just have Brian’s personality, Joe’s eyes, John’s style, Seth’s humor, Luke’s smarts and the list goes on. Well until the boyfriend maker is created, you can create the perfect homemade cereal with as little or as many ingredients as you choose. Here’s to being realistic, kind of 😉 1/3 C coconut flakes 1/4 C sunflower seeds 1/4 C goji berries 1/4 C Happy Hemp seeds, raw 1 […]
Not only are these little balls an insanely delicious snack, the health benefits of dates may just get you a date! Here are 5 interesting facts about dates that may help if you’re going on a date: 1. Reduces night blindness 2. Helps maintain healthy weight 3. Promotes healthy bowel movement and can reduce diarrhea 4. Can reduce alcohol intoxication and help prevent hangovers 5. Increases sexual stamina Pistachio Date Truffles Yields: 6-7 truffles 1/4 C raw pistachios 1/3 C […]
Seriously how cute are these little slices of summer? This is the perfect fun snack/dessert anytime, anywhere. Enjoy! Ingredients: watermelon salt cured black olives, chopped pumpkin seeds fresh mint, chopped Happy Hemp seeds; raw optional: feta salt & pepper Directions: Cut watermelon into pizza like shapes, 1/2 inch thick. Sprinkle toppings on watermelon and serve!
Being healthy does not mean having to skip out on the sweets. Yes, it does mean moderation, but health is about good food with good ingredients. Making healthier choices, so you can enjoy things you love like ice cream sandwiches and pizza. Enjoy! Ingredients: 12 gluten free chocolate chip cookies (Our favorite recipe) 1 pint dairy free vanilla ice cream (We used Nadamoo) 1/3 C Happy Hemp seeds, raw Directions: Sandwich the ice cream in between two cookies and roll in […]
This is ridiculously, incredibly, deliciously, beyond AMAZING! Stop what you are doing and make this right now. Your mouth will thank you! Ingredients: 2 frozen bananas 2 ½ tablespoons almond butter 2 tablespoons Happy Hemp seeds, raw 1 tablespoon cocoa powder 1 cup unsweetened almond milk 1 tablespoon cacao nibs Directions: Blend all ingredients except cacao nibs on high for 45 seconds, until smooth and creamy. Add in cacao nibs and blend for another 15 seconds. Enjoy!
We just showed you how to make an awesome watermelon smoothie, but why stop there?! We love a recipe that is multi functional. Our handy dandy smoothie recipe is also a great way to make an ice cold treat. Ingredients: 2 cups fresh watermelon cubes 1 cup fresh strawberries 2 tablespoons Happy Hemp seeds, raw Approximately 10 mint leaves ½ teaspoon lime juice 7-8 ice cubes Blend and pour into your pops. Freeze and Enjoy!
I did not grow up eating Indian food. I actually grew up thinking that I did not like it. Come to find out…I LOVE IT! I have spent the past several years catching up on the time lost. Traditionally a lassi is consumed before a meal of Indian food, because it coats the stomach and soothes the effects that might arise from eating spicy food. The secret ingredient is kefir. Kefir is a wonderful source of probiotics–the organisms that protect […]
Watermelon is the perfect ingredient for a smoothie adding natural sweetness and liquid for the base. Plus a little goes a long way. Perfect to have as a left over for a salad or a popsicle. Ingredients: 2 cups fresh watermelon cubes 1 cup fresh strawberries 2 tablespoons Happy Hemp seeds, raw Approximately 10 mint leaves ½ teaspoon lime juice 7-8 ice cubes Blend and Enjoy!
Getting kids to eat healthy can sometimes be a little tricky. They are masterminds of manipulation, holding their breath and letting you count to three. But we are all about out smarting them. Just add a little sprinkle of health into the mix without them even knowing. Sometimes you can even get them to add it themselves! Who’s the boss now? See what I did there!? Reverse psychology!