These little sammies are great for little ones. Perfect for afternoon snacks, lunches on the go or getting them involved in the kitchen. Plus they are gluten free! Ingredients: Cucumber slices Turkey White cheddar cheese Happy Hemp seeds, raw Directions: Sandwich together turkey, cheese, and Happy Hemp seeds between two cucumber slices. Stick a toothpick in it!
Cauliflower is probably not the first thing that comes to mind when I say pizza. Not as a topping and certainly not as the crust. I have to say I was even a little skeptical myself. I highly recommend next time you have a craving for pizza and want a fun spin and a healthier option, I dare you to give this recipe a try. You won’t be disappointed! Ingredients: 1 cup cauliflower couscous (process raw cauliflower florets in food […]
I am always looking for an alternative for bread. Ingredients: 1 six ounce can Albacore tuna, packed in water, drain 2-3 tablespoons mayo 1/4 cup Happy Hemp seeds, raw 1/4 teaspoon sea salt 1/8 teaspoon black pepper 1 medium sized avocado Directions: Mix tuna, mayo, Happy Hemp seeds, salt and pepper in a bowl. Cut avocado in half, lengthwise. Remove pit. Slice a small amount of skin off the bottom of the avocado so it sits flat. Spoon out a […]
Being healthy does not mean having to skip out on the sweets. Yes, it does mean moderation, but health is about good food with good ingredients. Making healthier choices, so you can enjoy things you love like ice cream sandwiches and pizza. Enjoy! Ingredients: 12 gluten free chocolate chip cookies (Our favorite recipe) 1 pint dairy free vanilla ice cream (We used Nadamoo) 1/3 C Happy Hemp seeds, raw Directions: Sandwich the ice cream in between two cookies and roll in […]
This dressing is perfect for salad or can be used as a marinade for chicken and fish. Regardless of your end choice, it is simple, fresh and healthy. Enjoy! Ingredients: 1/4 C olive oil 2 Tbs champagne vinegar 1 1/2 Tbs freshly squeezed orange juice 1/2 tsp Happy Hemp seeds, raw 1/4 tsp honey S&P to taste Directions: Put all ingredients into a ball jar and shake until emulsified Yields: 2 servings
I grew up eating ants on a log. For those of you who have no idea what I am talking about here is a quick refresher. Celery stalk filled with peanut butter and raisins on top. This is a spin on a age old classic for the kiddos. Ingredients: Almond Butter Celery Happy Hemp seeds, raw Honey (optional) Directions: Chop little bite size pieces of celery Fill with almond butter Sprinkle with Hemp seeds Drizzle with honey (optional) Enjoy!
If we were to vote on an official representative of summer, I think watermelon should be elected. Eating a wedge of sweet juicy sunshine immediately takes me back to being a kid— living in my swimsuit all day, barefoot at the lake, fingers sticky and knees bruised. This recipe gives the youthful treat a fun grown up dress. Ingredients: 2 cups chopped cucumbers 2 ½ cups cubed watermelon 2 tablespoons fresh mint 2 tablespoons Happy Hemp seeds, raw 1 small […]
Simply put this is a simple salad from start to finish. Enjoy! Ingredients: 3 C. spring mix 4 radishes, thinly sliced ½ C. chopped cucumber 1 avocado, diced 1 tbs. chopped fresh dill 2 tbs. raw or toasted Happy Hemp seeds 2 ½ tbs. olive oil 1 tbs. lemon juice ½ tsp. salt ¼ tsp. pepper Yields: 4 servings Directions: 1. Combine spring mix, radishes, cucumber, avocado, dill, and Happy Hemp seeds in a large bowl. 2. Whisk olive oil […]
Green bean season is here and I always seem to buy more than enough. In the past two weeks I have had greens beans every which way, from salads to steaming. What else can I come up with? Well this is what happened: a green bean smoothie. Why Not? I put kale and spinach in my blended creations! The banana and green apple are the perfect touch of sweet to make this taste great. Enjoy!