Not only are these little balls an insanely delicious snack, the health benefits of dates may just get you a date! Here are 5 interesting facts about dates that may help if you’re going on a date: 1. Reduces night blindness 2. Helps maintain healthy weight 3. Promotes healthy bowel movement and can reduce diarrhea 4. Can reduce alcohol intoxication and help prevent hangovers 5. Increases sexual stamina Pistachio Date Truffles Yields: 6-7 truffles 1/4 C raw pistachios 1/3 C […]
I grew up eating ants on a log. For those of you who have no idea what I am talking about here is a quick refresher. Celery stalk filled with peanut butter and raisins on top. This is a spin on a age old classic for the kiddos. Ingredients: Almond Butter Celery Happy Hemp seeds, raw Honey (optional) Directions: Chop little bite size pieces of celery Fill with almond butter Sprinkle with Hemp seeds Drizzle with honey (optional) Enjoy!
Vacation is over! For both myself and my care-free holiday diet. I don’t know about you, but after this 4 day weekend I’m in need of a serious diet adjustment! While the chips and guac’ bender was mighty fun, it’s time to practice what I preach and focus on the healthier side of life! I wouldn’t have changed a thing though. Made priceless memories boating with friends, both new and old, while enjoying the ever-so scorching Texas summer heat. I […]
I just couldn’t resist. My love for Will Smith & The Fresh Prince got the best of me while making this recipe. Imagine me bopping around the kitchen whipping up some mid-afternoon treats for my Happy Hemp girls singing “Gettin’ Figgy With It.” We take having fun in the kitchen to a whole new level around here. These fig treats are the PERFECT summertime snack. They are creamy, cool and refreshing. Not to mention 100% guilt-free and only take a minute […]