We love adding a fun twist to a smoothie, as you have previously experienced with our green bean smoothie. Today we are at it again with basil and coconut milk. It is like a tall glass of Spring! Ingredients: 1 10 oz. bag frozen mango 10 fresh strawberries ½ C. coconut milk 3 Tbs. chopped basil ¼ C. raw Happy Hemp seeds Yields 4 Smoothies Directions: Add all ingredients into a blender. Blend on high for 30 seconds. Enjoy while […]
We all have the same things in our kitchen. You know, the essentials to create an amazing dish: salt, pepper, olive oil, garlic, hemp seeds…eh what? Okay maybe not the last ingredient. You are probably thinking that I have lost my marbles. Why on earth would you ever want to cook with such a thing? Would you believe me if I told you that hemp seeds are THE most nutritionally balanced food source on earth? Yes, it is true. […]
I always say that I am a “foodie” not a “healthy”. If it does not taste good, I am not going anywhere near it. I do love the taste of veggies and tend to have a healthy palette, but I am not a fan of veggies being in places they don’t belong. So I blend up my smoothies with the mindset of a milkshake. Rich and creamy… check! check! The thought of replacing creamy almond milk with water was the […]
A little green here. A little green there. Everywhere is about the greener side of life. Don’ t think the grass is greener… Live it! Green Living. Green Drinking. Green Eating. This isn’t your everyday salad! 2 Beets cut into quarters 1/4 Cup fresh mozzarella cut into bite size pcs. 1 Blood orange; peeled into segments. Place all into a bowl. Lightly drizzle olive oil and Happy Hemp Raw seeds. And let’s not forget the green! Add micro greens for […]
Categories: Happy Dips & Dressings, Happy Gluten-Free, Happy Savory, Happy Sides & Salads, Happy Vegan, Happy Vegetarian • Tags: green, health, healthy, micro greens, raw, super food, vegan, vegetarian
We may not be able to agree on teams, but I think all of us can agree the Superbowl is about super snacking. I love to be the hostess with the mostess, but I am also all about an edible spread that is quick and easy. These are so deelish and take no time. Ingredients: 2 Cups raw cashews 1/2 Cup fresh rosemary, finely chopped 1/4 Cup Happy Hemp, raw 1/4 Agave syrup Sea Salt Directions: Preheat over to 350 […]
Categories: Happy Gluten-Free, Happy Kids, Happy Savory, Happy Sweets, Happy Vegan, Happy Vegetarian • Tags: entertaining, gluten free, hemp seeds, raw, snacking, soy free, super food, superbowl, vegan
I love how when one door closes another opens!! Starting Happy Hemp was a personal journey of dealing with sickness and loss of a job. My rock bottom was the foundation to start my life’s passion project.
My cousin recommended I watch the documentary Fat Sick and Nearly Dead by Joe Cross. Well it was a game changer. The movie blew my mind and scared the shit out of me!! I ran literally to the store the next day and I bought a juicer. I can say 100% juicing has bettered my health, but what about my Oliver’s (dog) life? Oliver my darling sweet 12 year young golden retriever. Like his mommy, he suffers from tummy issues. […]
Categories: Happy 411, Happy Gluten-Free, Happy Paws, Happy Vegan, Happy Vegetarian • Tags: austin texas, breville, carrots, cooking, digestion, dog, fat sick and nearly dead, happy hemp, joe cross, Juicing, kale, kefir, life changes, Pets, raw, recipes, save money, tara miko grayless, vegan, vegetarian
Fall is here and transition is upon us from clothing to food. As the days grow shorter, I start to crave hearty meals. I love making big pots of soup and baking breads. I even transition my salads into savory meals with warm nutty flavors. This Happy Hemp corn salad is the perfect meal for a cool fall day.
Categories: Happy Savory, Happy Sides & Salads, Happy Vegan, Happy Vegetarian • Tags: Austin, Barley, basil, Coconut oil, Corn, Dill, happy hemp, olive oil, raw, Tara Miko, Texas, Tomatoes, vegan, vegetarian
Story of my life… I am running late and have people coming over to my house!! This is a great way to create a yummy snack and still have time to change your outfit, walk the dogs and look fresh and flawless!!
Categories: Happy Dips & Dressings, Happy Gluten-Free, Happy Sides & Salads, Happy Vegetarian • Tags: Austin, cucumber, dogs, entertaining, friends, gluten free, hemp seeds, martha stewart, raw, Texas, vegetarian