Not only are these little balls an insanely delicious snack, the health benefits of dates may just get you a date! Here are 5 interesting facts about dates that may help if you’re going on a date: 1. Reduces night blindness 2. Helps maintain healthy weight 3. Promotes healthy bowel movement and can reduce diarrhea 4. Can reduce alcohol intoxication and help prevent hangovers 5. Increases sexual stamina Pistachio Date Truffles Yields: 6-7 truffles 1/4 C raw pistachios 1/3 C […]
I grew up eating ants on a log. For those of you who have no idea what I am talking about here is a quick refresher. Celery stalk filled with peanut butter and raisins on top. This is a spin on a age old classic for the kiddos. Ingredients: Almond Butter Celery Happy Hemp seeds, raw Honey (optional) Directions: Chop little bite size pieces of celery Fill with almond butter Sprinkle with Hemp seeds Drizzle with honey (optional) Enjoy!
Enjoy with French baguette, radishes, raw Happy Hemp seeds, and Fleur de Sel to create a perfect snack. The coconut milk adds a subtle sweet element to compliment the peppery radishes. Enjoy! Ingredients: 8 oz. unsalted butter, room temperature (I used Kerrygold) 3 tbs. full fat coconut milk Directions: 1. Put butter and coconut milk into a small mixing bowl. 2. Whip with handheld mixer until light and fluffy, about 3 minutes.
Making homemade granola is such a quick and easy way to have a yummy snack on hand or a no-fuss breakfast option. What I love about this recipe is that I can use both raw and toasted hemp seeds. It is easy to edit depending on the season and what ingredients I have in the pantry. This is my snack’nola. Ingredients: 3 cups rolled oats 1 cup slivered almonds 1 cup Happy Hemp toasted and/or raw seeds ¼ cup maple […]
I have to be in a swimsuit in exactly 15 days, 15mins and 3 seconds. I have 5lbs that I would prefer not to take the beach. So cooking favorite meals and dropping the calorie intake is my mission. I am a tortilla girl. The way I grew up, if I was hungry I would heat up a tortilla, add butter + salt and voilá! Insta-snack. Add the cheesy gooey love and, well, it is a recipe of thighs and hips. […]
As I’ve gotten older, it has become clear to me that I’m slowly morphing in to a creature of habit. I know it’s good to know what you like and what you don’t like, but falling into the same routine day after day puts you at risk of not living up to your potential.. It’s important to get outside of your comfort zone every once in a while. For that is when you truly find yourself. Personally, I love a […]
Categories: Happy Gluten-Free, Happy Kids, Happy Sweets, Happy Vegan, Happy Vegetarian • Tags: breakfast, Chia, dessert, fruit, gluten free, nuts, simple, snack, soy free, super food, super seed, vegan, vegetarian, work out